Fall in love with yourself

This is a project written by my friend and colleague Valentina Cavalli (with whom I created also the book Il mio Libro degli Amici) that we created in 2020 to fight the bad feelings emphasised by the lockdowns.

The exercises for your well-being are is still valid of course now that we’re back to normal life, and you are free to download them for free in English in this page, or request the Italian version HERE. Of course, they do not replace any form of professional therapy!